Contact me for CD’s — Free shipping within the US on orders over $50.
Purchase digital download meditations here:
Yoga Nidra: Yoga Nidra is a guided relaxation meditation that dissolves tension and renews physical and mental energy.
Inner Silence: This practice that allows us to observe our thoughts and gain clarity of mind, and promotes healthy relationships with our self and others.
Prana Nidra: Prana Nidra restores energetic balance and brings harmony, relaxation, and balance to our body.
Yoga Kids Relax: Story-based imagination meditations for kids of all ages.
A morning musical journey for meditation and movement, featuring santoorist Dan Blanchard. CD only: $15
Bihar School of Yoga Books:
Yogic Management of Cancer:
Yogic Management of Cancer explains cancer and its causes from a scientific and yogic perspective. Guidance is offered in applying yogic tools to help manage cancer and the effects of conventional treatments. $20
Prana and Pranayama:
Prana and Pranayama is a comprehensive text on the classical philosophy of prana (energy). It provides a complete description of the science of pranayama (energy based breathing practices) as prepared in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School Of Yoga. $20
Meditations from the Tantras:
A classical text of the different meditation techniques. The reader is given clear step-by-step instructions as well as teaching on the philosophy of meditation. A bestseller in India when first released to great critical acclaim, this remains one of the clearest and best books on the market for meditation for beginners. $22